Author of articles James

author:

James

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2 Articles

Author's articles

• Workout to lose weight: the best programs at home
  A collection of strength exercises for weight loss at home and the rules for their implementation.Contraindications to strength training.
  2 November 2025
• The favorite diet
  Efficiency and results of your favorite diet.Which menu and recipes make your favorite diet to lose weight, the advantages and disadvantages of it.
  14 July 2025