Author of articles Harry Timmins

author:

Harry Timmins

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4 Articles

Author's articles

• Nutrition for gastritis in severe process (with increased acidity and decrease) + menu
  The value of the diet for gastritis, how to eat properly in serious time, the products are allowed and banned
  30 August 2025
• Lighting rules or 19 tips to lose weight without dieting, effective way
  Effective weight loss is possible without a strict diet.It is enough to give up some products, such as sugar, mayonnaise, carbohydrates quickly.It is better to prioritize porridge, fiber and drink more water.
  22 July 2025
• Japanese diet for 14 days: daily menu, contraindications and recommendations. result
  The 14-day Japanese diet requires courage and endurance like that of ancient samurai. We talk about the features of the Japanese diet, contraindications, allowed and prohibited foods as well as the right way out. Complete the Japanese diet menu in 14 days.
  15 January 2024
• 3 basic principles of the blood type diet
  Did you know that there is even a diet based on blood type, which was very trendy at one time? How effective is it? Can you lose weight?
  30 December 2023