Gastritis is a disease that occurs in all age groups of the population.The disease has many influential factors, especially:
- metabolic disorders;
- Error of strength;
- regular stress;
- Take some drugs.
Women often face the manifestations of gastritis during pregnancy, when the stomach is pushed by developing uterus and disturbed food digestion.Diet with gastritis is one of the most important treatment ingredients, especially when a woman expects a child, and many drugs are banned.
The value of the diet for gastritis in the period of aggravation
Sometimes the disease proceeds deeply and, once again, a person hangs, no longer returns.But more often, gastritis goes into a chronic form.After that, the episodes of serious occurred over time, in moments, for this reason or another reason, the inflammatory process was activated.We have to undergo a second treatment process.
It is very important that the nutrition for gastritis in the process is serious.You can help with the same drug: mucous membranes in the conditions of active inflammation and does not correspond to the recommendations of diet will once again receive damage.Treatment without diet is ineffective.Now it is necessary to minimize all factors that will irritate the mucous membranes.
Serious symptoms include:
- Stomach aches;
- seriousness in Epigastastia;
- heartburn;
- belching;
- Periodic nausea.
Of course, not all they will certainly appear, in addition, for different types of gastritis, symptoms are different.Sometimes the pain becomes the only symptom - with ulcers, it is often hunger, meaning that a person does not eat food for a long time, with gastritis can be any.
Chronic gastritis in serious stages need careful treatment.The patient will propose a special nutrition, its role is to maintain the normal activity of the gastrointestinal tract, creating gentle conditions in the period until the disease returns to the stage of improvement.The menu for gastritis is not as diverse as for a completely healthy person, but it allows you to have a full diet.As the serious symptoms of gastritis gradually decrease, more complex products are included in the diet.
How to eat with gastritis
All people at least sometimes experience the manifestations of the disease need to know how to eat properly with the severity of gastritis.The basic principle of a diet is mechanical, heat and chemical.
Mechanical escape is made by grinding into a consistency of ice cream (dishes that are crushed, boiled or crushed by a blender).Heat - due to hot food (cold or hot).It is optimal if the temperature of dishes is close to normal body temperature (36-37 ° C).Chemistry - Due to the exclusion of foods that can stimulate the secretion of gastric juice with the fifth cells (salty, smoked, spicy, fried) or they can strongly affect mucous membranes (for example, pepper, horse cabbage, mustard).
In a more severe time of chronic gastritis and with any appropriate, the power must be fractions.The basis is Table 1, especially developed for such cases.The No. 1 diet has subunit segments, so it is taken into account with different levels of severe serious.If gastritis is combined with other diseases of the gastrointestinal tract, for example, with colitis, chronic pancreatitis, cholecystitis or representing reflux gastritis, the patient is transferred to Table 5 in a severe stage.
The basis of nutrition for stomach diseases is soup, especially mucous membranes, jelly, cleaning and grinding.Thermal treatment is cooking, steaming.When serious, you can cook dishes, baked without brown.
Nutrition for gastritis in serious
Nutrition for gastritis in serious stages must include essential vitamins and minerals needed to recover quickly.It is important that the patient receives enough protein food.This is necessary for the damaged stomach lining to heal faster and other organs are not deficient in protein.
The menu should be done in a way that vitamins A, B, C, D, E, E need to eat a part to unload the digestive tract.
What a diet with gastritis
With the seriousness of gastritis, Table 1 is prescribed.But remember that the nutrition for gastritis is low in acidity, increases and normally has some differences.It is also important to consider a factor like the presence or absence of related diseases.Therefore, foods in serious process are adjusted according to the plans of tables 2, 3, 5A, 5B.When serious soothes, the tables change:
| 1-3 days | Table 1A |
| 4 -7 days | Table 1b |
| 8 days and more | Table 1 |
Products and dishes in severe process
Gastritis menu in the serious process will meet the main requirements:
- The dishes should not be fast;
- Foods must be crushed;
- The break between meals should not exceed 3.5-4 hours.
A diet with a large disease stewed and boiled, cereals, liquid soup.You need to start with the most economical dishes, then turn to normal nutrition, but you should completely eliminate (even after recovery) acute spices, large amounts of salt, smoked meat, wine.All of this disturb the walls of the stomach, and whenever gastritis can worsen.
What can be in serious stages
The general principle of cooking - needs to be steamed or extinguished, causing them to be erased or mucous membranes.Such food does not damage the walls of the stomach, easy to digest, and nutrients quickly absorbed.
Foods for gastritis can be something like this:
| Product | What is useful |
| Soup | Cover the walls of the stomach; Good absorption; Provide the body with essential substances |
| Stew | When appropriate heat treatment, the amount of vitamins needed, fiber is given |
| LOOF meat | Satun protein. At first, this was a meat ball from minced meat, rabbits, and turkey. Then switch to boiled meat with pieces |
| Honey | Compensation for the necessity of carbohydrate |
All dishes should be warm, prepared without using spices.It is allowed to use sweets in small quantities - pastille, marshmallow, marmalade, jelly. Kefir and grilled milk cannot be used for the first 2-3 days after the starting stage.Today, you can cook mucus or liquid in milk.Then, another day, kefir low, after a few days -a fermented milk.
Products banned in diet for gastritis in serious stages
Diet for gastritis in a serious stage involves a special menu.During the high period, fresh fruits and vegetables are strictly prohibited, because they cause stomach irritation.
You can not use carbonated drinks, strong tea. The ban was banned by coffee, chocolate, and cocoa.Products containing caffeine narrowing blood vessels, thus causing another spasm, manifested by the appearance or increased pain.
Symptoms of gastritis after starting treatment over time, but it is necessary to observe the diet for a long time for the stomach mucosa to fully regenerate and restore its functions.
Diet with high acidity gastritis
Nutrition with the severity of gastritis with increased acidity, so approximately the same as the severity of stomach ulcers.This type of gastritis is also called hyperacid.The nature of the disease is to produce excessive hydrochloric acid.In the mucosa, the inflammatory process begins, the formation of the focus is similar to the burn, the appearance of small ulcers is observed.
Therefore, patients should include products that do not affect mucous membranes, forcing the stomach to create more secrets.The patient's diet should dominate:
- Fish and fish stew for a few low varieties;
- Porridge on the water (well allocated);
- jelly;
- Steam leg panel.
If you want vegetables, then you can afford to put them in a diet, but only in the form of mashed potatoes.Pureed potatoes are perfect.It is passionate, nutritious, does not cause the stomach irritation.
Diet with gastritis with reduced acidity
The menu for gastritis with a decreasing acidity in severe time is slightly different.Here the goal is to make the stomach create more secrets.With Hypoacid gastritis, patients with vitamin B deficiency (especially B₁₂), C, PP.Its stomach is protected from the invasion of pathogenic microorganisms due to a small amount of stomach juice.With atrophic gastritis, the acidity can be almost zero.
To stimulate the stomach a bit, sometimes the fish slightly salt should be added to the diet.To minimize the consequences of slow food digestion, you need to remove from the diet:
- Fresh bread;
- Beans;
- mushroom;
- pancake;
- Fat meat.
The mission of a doctor and patient is to prevent fermentation and help the stomach work more effectively.Food should also be crushed, hot.Meal - Every 3.5 hours.
Diet with gastritis with combined pathology
Chronic gastritis is often found together with other diseases, for example, with chronic pancreatitis, gallbladder diseases.The diet in the process of severe gastritis should be developed to take into account the requirements for the menu in treating diseases simultaneously.
The menu of gastritis and stomach ulcers
Therefore, a diet with gastritis and stomach ulcers is a fractional nutrition in small parts.The menu may include dishes such as pumpkin soup or broccoli soup in the form of soup.
You can cook milk noodles.Porridge leaves in milk, semolina, buckwheat cereals are also allowed.With the seriousness of gastritis, you do not need to use porridge quickly.If there is a need for a quick and safe snack, it is better to use children's food.There is no for its intended purpose, and, yes, compared to Express Kasha.
In the diet of a person with chronic gastritis, fruits and vegetables are needed - but in severe time, they are only allowed in the form of grill and stew and in small quantities.
Nutrition should be so that the patient does not feel hungry, because otherwise the pain of Muslim hunger begins to overcome him, the process of inflammation is delayed.
Nutrition for gastritis and pancreatitis
Diet with gastritis and pancreatitis is slightly different.In this case, the number of calories immediately after the subsidence of the attack, when the patient is allowed to eat on their own, reduced to 1,500 daily.Gradually, when the disease degraded, the calorie content increased.
Patients are allowed to dishes in the diet from delicious rice, soup on the broth is low, then a little -A type of cheese wipe.
From liquids - weak tea, better green, composes from dried fruits and jelly.
Diet gastritis and cholecystitis in serious stages
With cholecystitis, the flow of bile is disturbed, so treatment should be aimed at reducing those foods, for treatment in a lot of honey.The diet of gastritis is based on the principles of Table 5. Bile bladder is inflamed - therefore, the diversity of diet, called "Table 5A", most suitable.The difference from Table 5B is recommended for pancreatitis - food can be done less often, while there is no need to completely grind the puree.
The menu has severe gastritis with high acidity every week
When compiling a menu for each day when you need to observe a diet with high acidity, remember: Needs to be distinguished by monotonous, because they are banned, so it is worth the mastering a number of ways to prepare the same dish, but in different ways.
The menu of the week is approximately as follows.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Tea down with crispy biscuits | Omelette | Pumpkin soup | Big Apple | Yogurt |
| 2 | A glass of warm milk | Buckwheat porridge | Stewed chicken | Kefir | Oatmeal |
| 3 | Tea with dry bread | Cheese | Any soup | Big Apple | Stewed fish |
| 4 | Tsikoria with milk, a pair of Cruon | Oatmeal | Omelette | Cheese | Kisel with cookies |
| 5 | Oatmeal porridge, tea | The pear is grilled | Steam card | Tea with marshmallows, Southffle | Kefir |
| 6 | Any liquid porridge | Mash | Cabbage rolls | Tea, Marmalade | Cheese |
| 7 | Low yogurt -fat | Manna porridge | Maidles noodles | Steam | Stew |
Diet with gastritis with gastritis decreases: The menu in a week
Nutrition is suitable for worsening chronic gastritis with low acidity also including mop vegetables and mucous membranes.But the menu for a week with gastritis is more diverse in the case of hyperacid gastritis.
| Day of the week | Eat food | ||||
| 1 | 2 | 3 | 4 | 5 | |
| 1 | Boiled eggs, tea | Cheese | Chicken soup (low -fat) |
Grilled | Kefir or ash |
| 2 | Nicky tea, slightly dry bread with jam | Porridge | Stewed chicken | Potato pure, Salted fish |
Oatmeal |
| 3 | Tea with dry bread | Cheese | Any soup | Big Apple | Stewed fish |
| 4 | Tsikoria with milk, a pair of Cruon | Oatmeal | Omelette | Cheese | Kisel with cookies |
| 5 | Oatmeal porridge, tea | The pear is grilled | Steam card | Tea with marshmallows, Southffle | Kefir |
| 6 | Any liquid porridge | Mash | Cabbage rolls | Tea, Marmalade | Cheese |
| 7 | Low yogurt -fat | Manna porridge | Maidles noodles | Steam | Stew |
Gradually, when the worsening, the diet expanded.But you should always remember the limitations of salt and spices.If the nutrition is proposed is not enough, additional meals are necessary (in small quantities, but more often).
Recipes for dishes for chronic gastritis
A diet for patients with gastritis in a severe process is food that facilitates food digestion and is fully absorbed.
In the patient menu, you may include milk noodles.
Formula for milk noodles
The formula is very simple: it is necessary to boil some diluted milk with water in the pot (to have less than half of the water).Then pour the small pasta, cook at low temperatures for 10 minutes.Add a little salt.Let it incubate.
The formula of porridge leaves with raisins
Raise porridge is a dish that can be eaten for breakfast and afternoon light.
Pour rice with cold water and milk, cook until it boils.Then throw a few raisins into the porridge and wait for them to soften.Serving porridge in warm form.
The omlet formula
Take 2 eggs, divide them into a cup where a few tablespoons of milk and a little water.Stir thoroughly until a homogeneous state.Pour into the pan to heat first, close the lid.
Formula for chicken soup
Need to cook the second broth with a chicken leg, be sure to remove foam, add chopped carrots and potatoes.Onions cannot be added, as it will irritate the stomach.
The value of the appropriate diet in the process of aggravating gastritis is difficult to appreciate too much.Diet should include dishes, steaming, no spices and salt, with at least sugar.The appropriate nutrition is the key to recover quickly.You can even lose a little weight if you have more pounds.
If you pass gastritis, you should not be scared.Yes, this is uncomfortable, but you can overcome the aggravating stage.It is only necessary to store patience, follow the doctor's recommendations and observe the diet.After that, gastritis will withdraw for a long time.