Author of articles Holly Mc Elligott

author:

Holly Mc Elligott

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2 Articles

Author's articles

• A set of exercises for weight loss
  Collection of effective weight loss exercises at home: benefits of walking and jogging, aerobic exercise, exercise with exercise machines.
  24 November 2025
• How to lose 5-7 kg in a week without harm to health: Effective diet and exercise
  Many people think that losing weight quickly in a week is a myth. This is not the truth. Losing 5-7 kg is completely possible. How to do this with the right balanced diet, different diets and exercise - later in the article.
  22 February 2022